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Each online program is custom-made from scratch, and only made by me. No templates. No assistant. No one-size-fits-all approach.

For this reason, I do not take on many online clients at once. I personally review all applications and choose the best fit. If I deem us a good fit and have capacity, you will be contacted the Saturday after application submission.

It should be noted that although previous experience in the gym is certainly helpful when working with a coaching online, it is not required.

If my capacity is full, applications are placed on a waiting list. Should a spot open up, I will reach out to your preferred method of contact with an invitation to join my coaching program.

Refunds are not given once programs are distributed.