Includes an Individualized Workout Program, Nutrition Coaching, exclusive access to reading material selected for my clients based on current hot topics in the fitness industry.
Each online program is custom-made from scratch, and only made by me. No templates. No assistant. No one-size-fits-all approach.
For this reason, I do not take on many online clients at once. I personally review all applications and choose the best fit. If I deem us a good fit and have capacity, you will be contacted the Saturday after application submission.
If my capacity is full, applications are placed on a waiting list. Should a spot open up, I will reach out to your provided email with an invitation to join my coaching program and the next step.
Online coaching includes a personalized workout program, nutrition coaching, weekly checkins, access to me, and an exclusive list of relevant reading material monthly provided to only my clients.
Adjustments are made as frequently as needed.
Refunds are not given once programs are distributed.